Health & Food

Why Do We Eat More?

Today I wanted to share with you this “photo” article I found on Nutrition Nibbles’ blog several weeks ago. The article described the seven…

Home Sweet Home

After 5 days of working out in the hotel gym….. Living out of a tiny hotel refrigerator….. Eating mainly sushi, salads, and peanut butter…

Homemade Organic Pesticide

Organic Pesticide & Garden Update Before I left for Pittsburgh Nick and I created an organic pesticide for our garden. We seem to have a bug…

Who Is The Candid RD?!

Hello readers! Welcome to my blog. My name is Gina and I’m a Registered Dietitian from Columbus, Ohio. I graduated from Miami University with…

Fat is My Friend

You may have read my Tweet earlier in the week, but I’ll repeat it here…..I ACCEPTED A JOB WITH A LOCAL GROCERY STORE!!! Could I…