I went to a nutrition conference earlier this year and one of the speakers’ topics was protein. At first I thought, “what on Earth can this guy talk about with regards to protein, for a full hour?!”. The hour flew by as I learned more about protein than I ever thought I wanted to know (and yes, I wanted to know it, it was unbelievably interesting. Yes, I’m such a nutrition…

If you are just beginning your CBD journey, one of the most effective ways you can opt to start with is by using CBD oil drops so you can regulate your dosage as required. Taking CBD through methods that bypass the digestive process is great for better absorption into your body and can help you potently feel the benefits of Cannabidiol. 1. Inhalation Vaping or smoking is one of the most effective…