Health & Food

The Importance of Regular Exercise for Your Overall Health

Are you considering enrolling in a gym but remaining wary of the daily commitment? Are you planning…

Sandwiches & Burgers

Breakfast

Breakfast

30 Grams of Protein for Breakfast. Do it.

I went to a nutrition conference earlier this year and one of the speakers’ topics was protein.  At first I thought, “what on Earth can this guy talk about with regards to protein, for a full hour?!”.  The hour flew by as I learned more about protein than I ever thought I wanted to know (and yes, I wanted to know it, it was unbelievably interesting. Yes, I’m such a nutrition nerd).  One…
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Latest Posts

Menu Prices

Little Caesars Menu: Uncover Taste Bud-Tantalizing Items

Introduction of Little Caesars MenuFew things can make you as happy as Little Caesars Menu regarding comfort food. With its vast selection of delicious pizzas and other tempting items, there’s something for everyone on the menu. Little Caesars has everything, whether you’re looking for cheesy goodness or a little spice.Little Caesars has been serving up delicious pizzas for…
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Health & Food

Desserts & Ice Creams

Desserts & Ice Creams

Agave vs Honey, Carob vs. Dark Chocolate

We did it! We signed the papers and made an offer…..but it was counter-offered by the owners last night  What are we doing? Making…
Menu PricesDesserts & Ice Creams

Whiteys Ice Cream Menu With Prices

Hello to Whitey’s Ice CreamWhen it comes to ice cream, there’s no question that Whiteys Ice Cream is the king of the hill.
Desserts & Ice Creams

Dairy-Free Coconut Raspberry “Ice Cream”

The two men in my life; my husband and my father, either love or hate coconut (respectively). Sometimes I forget who loves it and who hates…
Desserts & Ice Creams

Triple Chocolate Mousse (Simple but tastes difficult!)

I’ve been blogging since 2006 and if you’ve been reading for a while you might know that I have a sweet tooth. Go ahead and see…
Desserts & Ice Creams

Protein Bars with Oats, Chia and Dark Chocolate

Do you ever get sick of the protein bars they sell at the store? I sure do. Especially considering that many of the protein bars out there…
Desserts & Ice Creams

Winter Squash and Banana “Ice Cream” (Non-Dairy)

I post ice cream recipes on this blog a lot, have you noticed? It’s fair to say that, other than white cake with white buttercream…

Salads & Sides