The Fruits of Our Labor; Day One of Butternut Squash Fest!
First let’s take a look at some nutrition and health news from the week. Questions About Soy (This article talks about the myth that…
Health & Food
Current Food Obsession: Zucchini
This summer I’ve been hooked on the humble zucchini squash. All of the farmer’s markets and grocery stores have an abundance of locally grown zucchini squash…
Titanium Spork?!
Not too long ago I was contacted by someone at Makai’s Sports and Outdoors. I was asked to write a review about a product they…
Bike Crash, Garden, and Nutrition News
Here are some of the highlights from this week in the nutrition and health world; The Scary Trend of Tweens with Anorexia (Seriously, this…
Starting A New Chapter
Like all great relationships, mine and Nick’s has had its ups and downs. We started dating five years ago around the time when we both…
Wheat Berries, A New Favorite Whole Grain!
On my low FODMAPs diet, I am not really supposed to eat wheat, but I’ve found that I can handle wheat in the form of beer…
This Week’s Nutrition and Health News
Here are a few of my favorite nutrition and health articles from the week; Lancet Paper Blasts Cochrane Salt Study (Several weeks ago there…
I Finally Get It!
I now completely understand how and why people love running and biking in races so much! I never understood it before, but after my biathlon on…