Have You Seen These Label Claims?
Today’s Dietitian has really been making me happy lately. They recently posted a fabulous…
Mushrooms and "Apple Crisp"
Thanks for all of your wonderful comments on my last post, which discussed my thoughts on the…
The Omnivore’s Dilemma
On Friday I posted a review of the book The United States of Arugula. Today I will be discussing…
The United States of Arugula
In the past couple of months I have read two outstanding books, which both discussed food, but in…
Do You Have IBS? FODMAPs May Be the Culprit
If you’ve been following my blog for a while, you know I’m on a diet. It’s not a weight loss…
Sugar Coma
On Saturday my best friend got married to her boyfriend of almost ten years, Rob. CONGRATS TO BOTH…
Soy Butter. My New Peanut Butter?
I’m a big fan of soy, despite some of the scary information that can be found online. I still…
Choosing the Right Supplement for Your Heart
Do you, or anyone you know, take a supplement or consume some type of functional foodfor your…

