An Insight on Eating Disorders
As many of you know, I used to have an eating disorder. While I have no one to blame but myself, I do know…
Gina, The Candid RD
Gina is a registered dietitian who started The Candid RD in 2009 to share simple, honest nutrition without deprivation. Posts show their first publish date; see our Editorial policy for how articles are prepared and reviewed.
This Week’s Health and Nutrition News
Here are some interesting health and nutrition articles from this week; Genetically Modified Foods Don’t Sit Well In US Want to know if your…
Are Health Halos Making You Eat More?
Have you noticed the ever-expanding variety of functional foods that exist in supermarkets? A functional food is one that claims to have health-promoting properties, beyond…
Walnuts. Eat Them!
Did you know that walnuts are packed with a combination of more high-quality antioxidants than any other nut? Yeah, I didn’t know this either,…
Avocado Ice Cream and Perfiteroles
Nick’s sister, Meghan, is not only a surgeon but also a master chef. A few weeks ago she made dinner for Nick, Nick’s mom,…
Party Time!
I hope everyone had a nice Fourth of July! Ours was relaxing. We didn’t do much since we were still exhausted from parties on Saturday…
A Week’s Worth of Nutrition and Health News
Good morning! Our party was last night and let’s just say I had a bit too much fun. But we had a BLAST! I…
Happy Fourth?
I know it’s June 30th, but really quick…..where did 2011 go!? Just think, in 2.5 seconds it will be the 4th of July. That’s…