Slightly Southwestern Salmon Soft Tacos
First off, can you believe it’s September first? I feel like just yesterday it was Christmas. Do the years fly by these days, or…
Gina, The Candid RD
Gina is a registered dietitian who started The Candid RD in 2009 to share simple, honest nutrition without deprivation. Posts show their first publish date; see our Editorial policy for how articles are prepared and reviewed.
Training Your Brain To Eat Less
Several weeks ago I saw the following article online; Can You Train Your Brain to Eat Less??. This article discussed research that was published in the…
Butternut Squash Ice cream and This Week’s News
Here are some health and nutrition highlights from this week; Really? The Claim: Drinking Green Tea Can Help Lower Your Cholesterol (Like most green…
The Fruits of Our Labor; Day One of Butternut Squash Fest!
First let’s take a look at some nutrition and health news from the week. Questions About Soy (This article talks about the myth that…
Current Food Obsession: Zucchini
This summer I’ve been hooked on the humble zucchini squash. All of the farmer’s markets and grocery stores have an abundance of locally grown zucchini squash…
Titanium Spork?!
Not too long ago I was contacted by someone at Makai’s Sports and Outdoors. I was asked to write a review about a product they…
Bike Crash, Garden, and Nutrition News
Here are some of the highlights from this week in the nutrition and health world; The Scary Trend of Tweens with Anorexia (Seriously, this…
Starting A New Chapter
Like all great relationships, mine and Nick’s has had its ups and downs. We started dating five years ago around the time when we both…