Breakfast

Breakfast

5 Factors To Consider Before Choosing Best Breakfast Cereal

A bowl of cereal is the epitome of “quick and easy breakfast.” When shopping for cereal, it can be difficult to know which selections are the healthiest, especially if you have a health problem in mind, such as type 2 diabetes, heart disease, high blood pressure, or cholesterol. The first rule is to ignore any descriptions or health claims on the package’s front.When you…
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Desserts & Ice Creams

Protein Bars with Oats, Chia and Dark Chocolate

Do you ever get sick of the protein bars they sell at the store? I sure do. Especially considering that many of the protein bars out there contain more sugar than protein (super annoying, and more on that in a couple weeks.). It’s funny, I tell clients to make their own protein bars and I often get these blank stares, and I know what they are thinking; “Is this women nuts? I…
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Health & Food

Health & Food

How do you use Delta 8 Disposable?

Delta 8 is a cannabinoid found in hemp or hemp plants. It is known for its relaxing effects on…

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Entrees (Meat & Poultry)

The Top Considerations to Keep in Mind When Buying a Meat Smoker

Smoking foods—and especially meat—is an ancient pastime. Initially, it was a way to preserve food before there were such things as…
Entrees (Meat & Poultry)

Great Camping Food Ideas that Don’t Require a Fridge

Camping is a fun and interesting activity, especially for a family vacation. Getting out for exploring nature is an excellent bonding…
Entrees (Meat & Poultry)

Cerveza Chicken Enchilada Casserole (Slow Cooker)

I recently decided to begin going back to some of my old blog posts and updating them. My photos in the past were terrible (and, honestly…
Entrees (Meat & Poultry)

Chicken Parmesan Quinoa Bake

My husband, Nick, doesn’t like quinoa. That is, until he tried this recipe. You see, when you’ve just tasted plain quinoa, with…
Entrees (Meat & Poultry)

White Bean Veggie Nuggets

Paige is basically a vegetarian, aside from her loving relationship with chicken nuggets. And no, we don’t by the organic version, or…
Entrees (Meat & Poultry)

Clean Eating’s Peanut Chicken Foil Packets

I recently looked back at some old blog posts and decided to update them with the new recipe format (you know, the printable ones, below).

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