Sandwiches & Burgers

Carrot Cake Cookie Sandwiches

I was at the airport recently and decided to buy the Food Network’s magazine to peruse some good…

Sandwiches & Burgers

Breakfast

Breakfast

30 Grams of Protein for Breakfast. Do it.

I went to a nutrition conference earlier this year and one of the speakers’ topics was protein. At first I thought, “what on Earth can this guy talk about with regards to protein, for a full hour?!”. The hour flew by as I learned more about protein than I ever thought I wanted to know (and yes, I wanted to know it, it was unbelievably interesting. Yes, I’m such a nutrition…
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Latest Posts

Health & Food

How Long Does Beef Jerky Last?

Beef jerky, a popular most expensive snack loved for its savory flavor and chewy texture, has been enjoyed for centuries. Whether you’re a hiker looking for a protein-packed trail snack or simply enjoying the convenience of a delicious, long-lasting treat, you may find yourself wondering: how long does beef jerky actually last? In this article, we will delve into the factors that influence…
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Health & Food

Health & Food

How Long Does Beef Jerky Last?

Beef jerky, a popular most expensive snack loved for its savory flavor and chewy texture, has been…

Desserts & Ice Creams

Desserts & Ice Creams

Agave vs Honey, Carob vs. Dark Chocolate

We did it! We signed the papers and made an offer…..but it was counter-offered by the owners last night  What are we doing? Making…
Menu PricesDesserts & Ice Creams

Whiteys Ice Cream Menu With Prices

Table of ContentsHello to Whitey’s Ice CreamThe reason behind Whitey’s Ice Cream nameHistory of Whitney’s Ice…
Desserts & Ice Creams

Dairy-Free Coconut Raspberry “Ice Cream”

The two men in my life; my husband and my father, either love or hate coconut (respectively). Sometimes I forget who loves it and who hates…
Desserts & Ice Creams

Triple Chocolate Mousse (Simple but tastes difficult!)

I’ve been blogging since 2006 and if you’ve been reading for a while you might know that I have a sweet tooth. Go ahead and see…
Desserts & Ice Creams

Protein Bars with Oats, Chia and Dark Chocolate

Do you ever get sick of the protein bars they sell at the store? I sure do. Especially considering that many of the protein bars out there…
Desserts & Ice Creams

Winter Squash and Banana “Ice Cream” (Non-Dairy)

I post ice cream recipes on this blog a lot, have you noticed? It’s fair to say that, other than white cake with white buttercream…

Salads & Sides