Butternut Squash and Chocolate Chip Cookies (Gluten Free)
The other day I went to our local Market District supermarket to buy a couple sides of vegetable…
Salt: Do We Crave it When We Actually Need It? And an Insight on “That Time of the Month”
Today I want to tempt you to purchase and read the book Taste What You’re Missing; The…
The Candid RD Goes to NYC!
What do you think of my new look? I switched to WordPress over the past week and am still getting…
Curried Zucchini and Couscous
Do you ever read a recipe and say to yourself “no, this isn’t good enough, I can make it…
To Weigh or to Measure? (FAQ Friday)
As I’ve mentioned, briefly, I am no longer a supermarket dietitian. Actually my job has been…
Lemon Custard with Fresh Berries (on the lighter side!)
I’ve never been a big fan of custard. Why? I just don’t care for desserts that…
Two Homemade Tomato Sauces; Garlic and Onion Free (low FODMAPs Friday!)
One of the most difficult parts of being on a low FODMAPS diet is trying to avoid garlic and onion.