Gluten Free Peanut Butter Blondies
The other day I wanted to bake. I asked Paige if she wanted to bake with me, and of course, she did. I struggle…
Health & Food
Confusion in The Aisles – An Anxiety Ridden Trip Through The Grocery Store
I’ll confess, I’m sick of reading about nutrition. Information online and in media is so skewed it’s ridiculous. Research is being done that is…
Cooking with Paige; Melon Salsa
Ok so I know I wrote a book called “Cooking with Paige” (see it on the right sidebar if you’re interested!) but in reality…
Berry Cheesecake Frozen Yogurt
When I find a great recipe online, especially written by a great blogger dietitian, I steal it, modify it to fit my family’s low…
Just because I’m a dietitian….
On today’s post I’m going to clear up a few misconceptions about me as a mother, and dietitian. Here goes nothing… I let my daughter eat…
When You Have Say NO To Fruit; The low FODMAP Toddler
Like most kids, Paige has always loved fruit. I used the Baby Led Weaning method with her and some of the earliest foods she…
And then there were two; Juggling Breastfeeding, Not Sleeping, a Hearty Appetite and a Two Year Old
Today’s post is inspired by my friends at the Honest Company! They asked me to share my postpartum story and of course I jumped at the…
Birth Story, Take Two!
Before I start this post, I’d like to introduce you to Cameron Frederick Forster, born February 20th, 2017, at 6 lbs. and 6 ounces…