Summer Kabobs (Bursting with Flavor!)
My dad came over when I was in the middle of making these kabobs a few weeks ago. I was excited…
Traveling low FODMAPs
Over the past few months, I’ve done a lot of traveling; both in a car and in a plane. It’s…
Swiss and Spinach Frittata (Easy!)
I hosted Easter brunch this year. I thought it was a good idea until reality hit; our house is…
Oatmeal, Peanut Butter and Chocolate Cups
Back when I was a supermarket dietitian I worked with a very talented dietitian named Kelli. Check…
Two Simple Low FODMAPs Marinades
Now that Paige is old enough to entertain herself a bit more, I’ve been able to spend a bit more…
Flourless Gluten Free Peanut Butter Cookies
Oh, hey, I’m back for a bit! My daughter is almost six months old (or..young?) and I’m finally…
Infant Formula and Breast Feeding
The last time I posted about my breast feeding experience I was a very new mother. I still am…
Gruyere and Spinach Stuffed Cod
At first glance you might think this is a Chipotle burrito. But no, I assure you it’s not.