Strawberry and Lemon Cake Bars (Gluten Free)
I get giddy with excitement when my husband tries something I make, and truly loves it. He enjoys…
KIND Bars Aren’t Healthy? And, My Top Nine Snack Bar Picks
Ok, so KIND bars aren’t “healthy” per the FDA labeling laws, but in my opinion…
Summer Kabobs (Bursting with Flavor!)
My dad came over when I was in the middle of making these kabobs a few weeks ago. I was excited…
Traveling low FODMAPs
Over the past few months, I’ve done a lot of traveling; both in a car and in a plane.
Oatmeal, Peanut Butter and Chocolate Cups
Back when I was a supermarket dietitian I worked with a very talented dietitian named Kelli. Check…
Stuffed Eggplant with Quinoa and Feta
When the question of soluble fiber comes up in personal consultations with clients, the first…
Two Simple Low FODMAPs Marinades
Now that Paige is old enough to entertain herself a bit more, I’ve been able to spend a bit…
Flourless Gluten Free Peanut Butter Cookies
Oh, hey, I’m back for a bit! My daughter is almost six months old (or..young?) and I’m…