Do You Have IBS? FODMAPs May Be the Culprit
If you’ve been following my blog for a while, you know I’m on a diet. It’s not a weight loss diet, and it’s not some…
Health & Food
Sugar Coma
On Saturday my best friend got married to her boyfriend of almost ten years, Rob. CONGRATS TO BOTH OF YOU!!!! Their wedding was not…
Soy Butter. My New Peanut Butter?
I’m a big fan of soy, despite some of the scary information that can be found online. I still believe it’s good to consume…
Choosing the Right Supplement for Your Heart
Do you, or anyone you know, take a supplement or consume some type of functional foodfor your heart? If so, this post is a must read!…
And I Thought I Hated Coleslaw!
I hope everyone had a nice weekend. My weekend actually ended yesterday (oh, and it started yesterday too..). But I can’t complain because I…
The Summer of SQUASH
The last time I posted an update on our garden we were getting ready to harvest some squash. Since then we have consumed about six homegrown…
Should Fruit Snacks Count As Fruit?
I was reading through some articles online today and I found this one from the LA Times. This article was the perfect summary of…
Innovative Ways To Increase Omega-3s!
Recently I was sent some coupons for Tempt Living Harvest Hempmilk. I was also sent a coupon for a free container of hemp ice cream, but…