Elimination Diet: End of Day Two
This diet should be called “The Restriction Diet”. I am constantly craving the foods I cannot eat. It pretty much goes against everything that I…
Health & Food
The Elimination Diet Experiment
I was recently approached by a doctor from Ohio State University who works with individuals who have intolerances and allergies to certain foods and…
Gluten-Free For Better Health and Weight Loss?
Think you should start a gluten-free diet to help you lose weight? Think again! Recently the gluten-free industry was “warned” about the nutritional content…
Have You Seen These Label Claims?
Today’s Dietitian has really been making me happy lately. They recently posted a fabulous article, which talked about label claims. Here are some terms you…
Mushrooms and “Apple Crisp”
Thanks for all of your wonderful comments on my last post, which discussed my thoughts on the book The Omnivore’s Dilemma. I really encourage everyone to read…
The Omnivore’s Dilemma
On Friday I posted a review of the book The United States of Arugula. Today I will be discussing this book: ** If I wanted to give a…
The United States of Arugula
In the past couple of months I have read two outstanding books, which both discussed food, but in two completely different ways. The first…
From Supersize to Superfoods
To super STUD!Yep, that’s my man. This guy was eating burgers and fries for dinner, and using tobacco products three times a day when…