Gina’s "Superfoods" (Last 5 of 10)
I enjoyed reading everyone’s own list of whole grain and fruit/vegetable “superfoods”! I…
Gina’s "Superfoods" (First 5 of 10)
When I first started blogging, one of the first posts I wrote was focused on my “must have…
Big City, Small Kitchen
I’m excited to be a guest blogger on The Candid RD. Gina is one of my dearest friends. Not only…
Biggest Loser Review and Easy Veggie Polenta
I hope everyone had a nice Thursday. Tonight Nick and I are going to attempt to apply for a loan via…
Understanding The Whole Grain
Well, it’s another start to another week. But it’s not just any old week, it’s my birthday…
Nutty Noodle Goodness
I hope everyone is having a great weekend, so far! It’s rainy and dreary here in the ol’ C-bus…
Fueling for Exercise; Q & A
Here are the Questions and Answers from yesterday’s post!
Keep in mind, if you are working out…
Fueling For Your Workout
Hello everyone! I hope you all had great long weekends (I’m jealous of those of you who didn’t…