Foodie Tips for Dining Out and Sticking to Your Goals
Yesterday I posted some of my tips on how to dine out while sticking to your health and weight…
Sticking to Your Goals When Dining Out
Despite the recession, many Americans are still “making room” in their budget for weekly dinners…
Garlic Infused Oil, and Why Does Popcorn Pop?
Thanks so much for all your congrats on yesterday’s post. I’m EXTREMELY excited about this job…
Sweet Potatoes in Everything. Literally
There are two things in life that I believe taste good in or with just about anything. The first…
Sweet Potatoes + Avocados = Heaven
Before I begin today’s post, I would like to address a couple of questions I have received in my…
My Daily Intake of Added Sugar
I hope everyone had a nice weekend. Ours was very relaxing, and sunny (finally!). Of course today…
MyPyramid Updates, The Dirty Dozen, and a Video Blog!
I hope everyone is having a nice weekend! This morning my friend Cathy and I walked the Race for…
Loaded Potato, and a Supplement Drink Review
Happy Hump Day everyone! I hope this week is going well for you. My week has been much better than…