Happy Fourth?
I know it’s June 30th, but really quick…..where did 2011 go!? Just think, in 2.5 seconds it will be the 4th of July. That’s…
Health & Food
So, You Think Your Kids Won’t Eat Healthy Foods?
Several weeks ago I read this article about how to get your kids to eat healthily, and I wanted to share it with everyone. I…
Broccoli Sprouts; A True Superfood
Before I talk about broccoli sprouts I wanted to give you an update on our summer garden! It all started indoors……We kept the seedlings…
My Personal Food Pyramid
Yeah it’s Friday! Yes, to me it’s Friday because I get tomorrow off, but before you get jealous I then I have to work…
Is Your Diet Lacking Iodine?
At the moment I am laying out and reading one of the most hilarious books I’ve ever read; If you’re looking for a funny…
The Benefits (and Non-Benefits) of Green Tea
The May issue of Nutrition Action Newsletter included a very interesting article about green tea. Do you drink it? I’ve never been a huge fan since coffee…
Goodbye Food Pyramid!
Have you heard? The food pyramid is getting taken over by a dinner plate! I read this article yesterday, published by the New York Times, and I was…
Sushi Surprise
Today, May 30th, 2011, marks our five-year dating anniversary! Nick grew up on the same golf course where the Memorial Golf Tournament takes place (hole 11,…