Top Chef Sweet Potato Linguine and "Clean Eating" Fries
Did you watch Top Chef All-Stars this season? If you did you will know Richard Blais, the winner of…
Hummus for Dessert
I love hummus, but I rarely eat it because of the garlic found in 99% of all hummus’ ( I can’t…
Who Should Take a B-12 Supplement?
I recently started taking B12 (500mcg). The first day I took it I couldn’t sleep. To me, that…
Dr. Oz Vs. Gary Taubes and the High Protein Diet
** To be fair to Gary Taubes, about an hour after I published the following post I received a…
America’s Food Evolution; The Past 40 Years
Back in January the Washington Post published a photo article all about the History of the food…
So Many Changes, In Just One Year!
When Nick and I first moved into our house, one year ago in April, the walls were mostly white and…
Options for Healthier Chips
One of my favorite snack foods to discuss with clients are chips! Of course not all chips are…
The Magic Apron
Thank you so much for all of the amazing comments you left on my blog last week. I wrote about two…