Truvia and Red Hot
Today’s post is all about my favorite combination; Truvia + Frank’s Red Hot, mixed together…
My Exercise "Routine"
Several weeks ago a reader asked me to explain my exercise routine and another reader asked me which…
Companies Make Money Off Of This?!
Are you taking a fish oil or flaxseed supplement, which also contains high amounts of omega-6 fatty…
Shrimp. It’s What’s For Dinner!
Shrimp is one of those foods that I love, but never buy. Why? I don’t know. I thought about this…
Loving Mom, On a Budget
As I said in a recent post, Nick and I are planning a cruise wedding for sometime in 2012. With this…
Tricked By Food Marketing
I read and witnessed a few things this week that really opened my eyes to just how effective food…
When Life Gives Your Oranges….
Make orange juice! But, don’t throw out the pulp, of course.
The other day I bought a two-pound…
Protein; Do We Need More?
No, we do not need more. Generally speaking we (Americans) get more protein than we actually need.