FAQ Friday: What Are Some Healthier Snacks For Someone With a Sweet Tooth?
Whenever I get asked this question I smile, because I’ve been working on creating healthier, lighter, and satisfying “Sweet-Tooth Snacks” my entire life. I’ve…
Health & Food
Confused Day Tuesday; Good Foods vs. Bad Foods
This is the mind of a typical American consumer. Chocolate bars are bad, green spinach is good. But wait…I heard chocolate is good because it…
The NEW Candid RD
The Candid RD is back! After a brief blogging hiatus, my mind is refreshed and my blogger “pallet” is clean.I’m ready for a new…
Clean Eating’s Panko and Sage-Crusted Pork Cutlets
Clean Eating's Panko and Sage-Crusted Pork Cutlets Ingredients ½ cup brown rice flour, divided ½ tsp sea salt ½ tsp fresh ground pepper 1…
Everything But The Kitchen Sink, Pumpkin and Oat Cookies (Gluten Free)
I often wonder if Food Network (and other networks that have shows all about food!) has had an effect on our country’s obesity epidemic. I…
Seared Scallops with Pomegranate “Sauce”
About two months ago I found this recipe online for Seared Scallops with Pomegranate Sauce. I love pomegranates, and I really love scallops (as in, I…
Medicine In Your Spice Cabinet
Nick and I have learned a hard lesson about cabinets; do NOT paint them! Yeah, painting cabinets is a labor-intensive job and most cabinets are…
Shepherd’s Pie, With Sweet Potato Topping
Shepherd’s pie is defined as ” A meat pie baked in a crust of mashed potatoes”. This recipe differs from a “true” shepherd’s pie because the…