Clean Eating’s Pork and Carrot Curry
I’ve said it before, I’m not a fan of the information provided on Clean Eating Magazine, but I do love their recipes. I always end up making about 3-4…
Health & Food
Halibut + Tahini + Panko = ????
DELICIOUS! That is…. with a few additional ingredients. The American Heart Association recommends that we get at least 2 servings (~ 8 ounces total) of fish…
Joy Bauer’s Turkey Chili (made lower FODMAPs and Gluten-Free)
I was privileged to meet Joy Bauer in January, and since then I’ve been perusing her website and checking out all of her wonderful…
Maple-Glazed Salmon (Simple and Delicious!)
Is it just me, or does the picture above look like chicken? I swear it’s salmon. I took this picture with my old, not…
Flavorful Cod Skewers, Served with Wholesome Wheat Berries
I know what you’re thinking…..RANDOM! I mean, fish on a skewer?! Yes, random, but also very tasty. You could alternatively use salmon for this…
When Nick Wants a Quesadilla…
Nick’s idea of a quesadilla used to be two white flour tortillas loaded with chicken, cheese, salsa, and sour cream. Not anymore. Nope. Now he actually enjoys my updated…
Spicy Jicama Sticks; The Perfect Mindless Munchie Snack
Have you ever tried jicama? I had heard of it, but never tried it until a client told me that it was their new obsession.…
My Weight Journey; From Losing Weight, To Gaining Weight, To Maintaining It
**** WARNING: This post may not be appropriate for anyone with an eating disorder, or anyone who is sensitive to “weighty” issues (pun intended).…