A Week’s Worth of Nutrition and Health News
Good morning! Our party was last night and let’s just say I had a bit too much fun. But we had a…
Happy Fourth?
I know it’s June 30th, but really quick…..where did 2011 go!? Just think, in 2.5 seconds it will…
So, You Think Your Kids Won’t Eat Healthy Foods?
Several weeks ago I read this article about how to get your kids to eat healthily, and I wanted to…
Broccoli Sprouts; A True Superfood
Before I talk about broccoli sprouts I wanted to give you an update on our summer garden!
It all…
Is Your Diet Lacking Iodine?
At the moment I am laying out and reading one of the most hilarious books I’ve ever read;
If…
The Benefits (and Non-Benefits) of Green Tea
The May issue of Nutrition Action Newsletter included a very interesting article about green tea.
Goodbye Food Pyramid!
Have you heard? The food pyramid is getting taken over by a dinner plate! I read this…
Sushi Surprise
Today, May 30th, 2011, marks our five-year dating anniversary!
Nick grew up on the same golf course…

