Health & Food

Oatmeal, chocolate peanut butter, 1/2 banana, and 1/4 cup almonds, 1/4 cup unsweetened vanilla…

…..it’s become more popular than ever! Last month even the Wall Street Journal wrote an article…

I’m finally taking the plunge and getting tested for Celiac Disease. I’ve been teaching clients…

I hope everyone enjoyed their Thanksgiving! Mine was very relaxing and…..filling. We follow the…

I never said it was pretty. But it was delicious. I promise. I seriously need help taking…

Do you have any idea what this is? It’s a spoon full of heaven (aka: pumpkin puree, Greek…

The other day I was getting ready to leave work and I noticed a guy looking at the pamphlets and…

Happy Halloween everyone!! How about this for a creepy photo?! It looks like the lobster is…