Thrifty Thursday: Buy In-Season (Spaghetti Squash with Meatballs, and Homemade Pomegranate Salsa)
This beautiful image below inspired me to write a blog post about in-season produce. After all, we are entering a new season very soon;…
Health & Food
Meatless Monday: Simple & Savory Bella Lasagna
I’ll admit it. I love meaty lasagna. In fact, I’m a huge fan of extra meat in my lasagna. It reminds me of my childhood. I could…
FAQ Friday: What’s the Best Diet?
There are several definitions of the word “diet”. Here are a select few (Source: Merriam-Webster) Noun: Food and drink regularly provided and consumed Verb: To…
Confused Day Tuesday: How Do I Choose a Fish Oil Supplement?
Working in a supermarket I probably answer the question “which fish oil do you take?” about once a week. It’s a great question, because fish oil…
Don’t Like “Healthy Food”? Yes, You CAN Change Your Taste Buds
You hear it every single day, in some form or another; “Eat healthier foods. They are good for you”. Yeah yeah. Clearly everyone knows…
Thrifty Thursday: Make Pumpkin Butter, Give It As a Gift!
The holidays are here, and it’s time to start thinking about gifts. Not about gifts for you, but gifts that you will be giving…
What I Made on Thanksgiving (Kale and Butternut Squash)
I’ve never prepared a Thanksgiving meal, nor have I hosted one, but I always enjoy finding new side dish recipes to bring wherever I…
Confused Day Tuesday: Simple Vs. Complex Carbohydrates
I found this picture several months ago, but couldn’t figure out the source. I really wanted to know who created this because I wanted…