Foodie Tips for Dining Out and Sticking to Your Goals
Yesterday I posted some of my tips on how to dine out while sticking to your health and weight goals. If you missed the…
Gina, The Candid RD
Gina is a registered dietitian who started The Candid RD in 2009 to share simple, honest nutrition without deprivation. Posts show their first publish date; see our Editorial policy for how articles are prepared and reviewed.
Sticking to Your Goals When Dining Out
Despite the recession, many Americans are still “making room” in their budget for weekly dinners or lunches out (sometimes more than once per week). I…
Garlic Infused Oil, and Why Does Popcorn Pop?
Thanks so much for all your congrats on yesterday’s post. I’m EXTREMELY excited about this job because I know it was created for me Nick…
Popsicles, Salad, and PUMPKIN!!!
Yesterday was the most difficult day I have had in a very long time. I was hoping to hear about my job, but I didn’t.…
Our Own Farmer’s Market
Since the last time I posted about our garden (aka “The Forster Farmer’s Market”) we’ve been busy working to get it finished. After tilling all of…
Dark Chocolate Sorbet on a Hot Spring Day
Happy Hump Day everyone (although it still feels like Tuesday to me!). I hope everyone is having a nice week so far. My week…
Sweet Potatoes in Everything. Literally
There are two things in life that I believe taste good in or with just about anything. The first is nut butter (any kind; peanut, almond, cashew), and…
The Latest Nutrition News
Hi everyone! How is your weekend so far? It’s still raining here, but it’s finally supposed to stop tomorrow. Oh, and it will be…