Sugar Coma
On Saturday my best friend got married to her boyfriend of almost ten years, Rob. CONGRATS TO BOTH OF YOU!!!! Their wedding was not…
Gina, The Candid RD
Gina is a registered dietitian who started The Candid RD in 2009 to share simple, honest nutrition without deprivation. Posts show their first publish date; see our Editorial policy for how articles are prepared and reviewed.
Soy Butter. My New Peanut Butter?
I’m a big fan of soy, despite some of the scary information that can be found online. I still believe it’s good to consume…
Choosing the Right Supplement for Your Heart
Do you, or anyone you know, take a supplement or consume some type of functional foodfor your heart? If so, this post is a must read!…
This Is What Makes Me Happy
It doesn’t take much to make me happy. Walking into a clean house after a long day of work makes me happy. Seeing my…
Tempeh Sloppy Joes & House Updates
I haven’t posted any life updates in a while, so today on the “post agenda” I have some house updates, then next week I…
And I Thought I Hated Coleslaw!
I hope everyone had a nice weekend. My weekend actually ended yesterday (oh, and it started yesterday too..). But I can’t complain because I…
The Summer of SQUASH
The last time I posted an update on our garden we were getting ready to harvest some squash. Since then we have consumed about six homegrown…
Should Fruit Snacks Count As Fruit?
I was reading through some articles online today and I found this one from the LA Times. This article was the perfect summary of…