Gluten-Free For Better Health and Weight Loss?
Think you should start a gluten-free diet to help you lose weight? Think again! Recently the gluten-free industry was “warned” about the nutritional content…
Gina, The Candid RD
Gina is a registered dietitian who started The Candid RD in 2009 to share simple, honest nutrition without deprivation. Posts show their first publish date; see our Editorial policy for how articles are prepared and reviewed.
Acorn Squash “Boats”
Several weeks ago Katie posted these beautiful zucchini boats, which inspired me to do some “boating” of my own, but instead with the acorn squash from our…
Have You Seen These Label Claims?
Today’s Dietitian has really been making me happy lately. They recently posted a fabulous article, which talked about label claims. Here are some terms you…
Mushrooms and “Apple Crisp”
Thanks for all of your wonderful comments on my last post, which discussed my thoughts on the book The Omnivore’s Dilemma. I really encourage everyone to read…
The Omnivore’s Dilemma
On Friday I posted a review of the book The United States of Arugula. Today I will be discussing this book: ** If I wanted to give a…
The United States of Arugula
In the past couple of months I have read two outstanding books, which both discussed food, but in two completely different ways. The first…
From Supersize to Superfoods
To super STUD!Yep, that’s my man. This guy was eating burgers and fries for dinner, and using tobacco products three times a day when…
Do You Have IBS? FODMAPs May Be the Culprit
If you’ve been following my blog for a while, you know I’m on a diet. It’s not a weight loss diet, and it’s not some…