How Will You Celebrate Nutrition This Month?!
It’s National Nutrition Month, and this year’s theme is (as seen above) GET YOUR PLATE IN SHAPE! And let’s not forget another very special day coming up; March 14th, which…
Gina, The Candid RD
Gina is a registered dietitian who started The Candid RD in 2009 to share simple, honest nutrition without deprivation. Posts show their first publish date; see our Editorial policy for how articles are prepared and reviewed.
My Last Valentine’s Day As a “Single Lady”
I know I’m not technically single, but I’m also not married, so some might still call me single. Yesterday was my last Valentine’s Day as a…
Tofu Chocolate Mousse Heaven
Let’s be honest. No women really want flowers on Valentine’s Day, they want chocolate (Nick, are you reading this??). Normally I’m not into tofu,…
My Candid Opinion on Resveratrol Supplements
Today’s post is in honor of your heart. After all, it’s National Heart Month, so I’m helping you watch out for your heart (and the…
Who Would Have Thought, At Age 29….?
Who would have thought, at age 29, I’d be begging for a new camera for my birthday? And more specifically, begging for a new camera…
Thai Peanut Sauce Stir-Fry and Chicken Skewers
I have this insatiable craving for peanut butter, at all times of the day. Does anyone else have this problem? Last year I made…
Few Starches and Lots of Wine to Prevent Breast Cancer!?
Please don’t take the title of this post too literally. I’ve read a couple intriguing articles about breast cancer prevention lately; one had to do with starches…
Who Says Cheese and Peanut Butter Don’t Go Together?
I don’t know what it was that enticed me to dip my string cheese in peanut butter, but I did, and I loved it.…