Confused Day Tuesday; Good Foods vs. Bad Foods
This is the mind of a typical American consumer. Chocolate bars are bad, green spinach is good. But wait…I heard chocolate is good because it…
Gina, The Candid RD
Gina is a registered dietitian who started The Candid RD in 2009 to share simple, honest nutrition without deprivation. Posts show their first publish date; see our Editorial policy for how articles are prepared and reviewed.
The NEW Candid RD
The Candid RD is back! After a brief blogging hiatus, my mind is refreshed and my blogger “pallet” is clean.I’m ready for a new…
Clean Eating’s Panko and Sage-Crusted Pork Cutlets
Clean Eating's Panko and Sage-Crusted Pork Cutlets Ingredients ½ cup brown rice flour, divided ½ tsp sea salt ½ tsp fresh ground pepper 1…
Everything But The Kitchen Sink, Pumpkin and Oat Cookies (Gluten Free)
I often wonder if Food Network (and other networks that have shows all about food!) has had an effect on our country’s obesity epidemic. I…
Tempeh and Baby Bella Lasagna (Vegetarian)
The New York Times recently published this article about “semi-veganism”. I’ll be honest, veganism is just not for me. I suppose I could be…
Seared Scallops with Pomegranate “Sauce”
About two months ago I found this recipe online for Seared Scallops with Pomegranate Sauce. I love pomegranates, and I really love scallops (as in, I…
Braised Beef with Butternut Squash, Petite Potatoes, Carrots, and Green Beans
This dish gets the award for most colorful dish, ever. Don’t you think? It’s one of the things that really drew me to the…
“Smoked” Pulled Chicken Sandwiches with Broccoli Slaw
My camera broke, so I’ve been using my mom’s. Considering how nice her camera is, I was hoping all of my pictures would turn…