Medicine In Your Spice Cabinet
Nick and I have learned a hard lesson about cabinets; do NOT paint them! Yeah, painting cabinets is a labor-intensive job and most cabinets are…
Gina, The Candid RD
Gina is a registered dietitian who started The Candid RD in 2009 to share simple, honest nutrition without deprivation. Posts show their first publish date; see our Editorial policy for how articles are prepared and reviewed.
Shepherd’s Pie, With Sweet Potato Topping
Shepherd’s pie is defined as ” A meat pie baked in a crust of mashed potatoes”. This recipe differs from a “true” shepherd’s pie because the…
Clean Eating’s Pork and Carrot Curry
I’ve said it before, I’m not a fan of the information provided on Clean Eating Magazine, but I do love their recipes. I always end up making about 3-4…
Halibut + Tahini + Panko = ????
DELICIOUS! That is…. with a few additional ingredients. The American Heart Association recommends that we get at least 2 servings (~ 8 ounces total) of fish…
Jalapeno Cornbread (Gluten Free and Whole Grain)
One of the reasons I hate to follow recipes is because I always end up buying ingredients that I use once, and then never…
Joy Bauer’s Turkey Chili (made lower FODMAPs and Gluten-Free)
I was privileged to meet Joy Bauer in January, and since then I’ve been perusing her website and checking out all of her wonderful…
What’s New In Weight Loss, and Some Crunchy Ranch Chickpeas
The following articles were published in the last few weeks, and I felt they were all worth reading if you have the time (especially…
Maple-Glazed Salmon (Simple and Delicious!)
Is it just me, or does the picture above look like chicken? I swear it’s salmon. I took this picture with my old, not…