Inside-Out Vegetarian Lasagna (Meatless Monday)
Nick and I had my mom, dad, and his mom over for dinner one Saturday (a while ago) to watch the Ohio State Buckeyes…
Gina, The Candid RD
Gina is a registered dietitian who started The Candid RD in 2009 to share simple, honest nutrition without deprivation. Posts show their first publish date; see our Editorial policy for how articles are prepared and reviewed.
“Hoppy” Slow Cooked BBQ Pulled Chicken (5 simple ingredients!)
I know the Super Bowl is over….. but let’s be honest, sporting events are happening every day and there is always an excuse to…
Thrifty Thursday; Grilled Cod Sandwiches with Homemade Tartar Sauce
Today’s recipe is not only thrifty in terms of price, but also time. When I get home after a long day of work (working…
Magic Salmon in Foil Packets (Mess-Free and Delicious!)
Happy “Motivational Monday”! Today my goal is to help you let go of your fears of preparing salmon and get motivated to go to…
How Do I Make Kale Taste GOOD in a Smoothie?! (FAQ Friday)
This past summer I learned a really great secret about kale and smoothies. I was talking to my neighbor about how I try so…
Simple Slow Cooker Pulled Chicken Sandwiches (Thrifty Thursday)
This recipe was not only cheap ( $10 for 6 sandwiches) but it was also incredibly simple (therefore it was thrifty in terms of…
So, you think you know everything about which foods are good and bad?
Do you think you know what’s healthy and what isn’t? We get mixed messages every day, so do you really think you know what you should…
Banana Split Oats (A Clean Eating Recipe)
Do you eat breakfast? Of course you do, it’s the most important meal of the day. Right? Ummmm….maybe not? I mean, I know I eat breakfast,…