Slow Cooked Thai Pork with Red Peppers (DELICIOUS!)
When meat goes on sale, buy one get one free, I stock up (unless it’s something that I wouldn’t consider very healthy). Pork, in…
Gina, The Candid RD
Gina is a registered dietitian who started The Candid RD in 2009 to share simple, honest nutrition without deprivation. Posts show their first publish date; see our Editorial policy for how articles are prepared and reviewed.
Basil and Lemon Iced Beverage (Motivational Monday)
It’s officially Spring (although we woke up to 3 inches of snow this morning). Have you started to think about what plant in your garden? If…
I’m Officially a Runner (Fitness Friday!)
First came my Thanksgiving Day 2012 run (by myself, nice and slow), which was about 5 months post knee injury. Next, about 2 months…
Crunchy Ramen Snack Mix (Thrifty Thursday)
Nick and I like to go on mini vacations. And when I say mini, I mean one or two nights. We both have busy…
Raw, Flourless Carrot Cake Bites (More Easter Prep!)
Every year on Easter my aunt makes a delectable and full fat (and full flavor) carrot cake. Every year I have a piece and…
Lentil Hummus and Hummus Deviled Eggs (Easter Prep!)
Have you ever noticed just how popular hummus is? At one time it was just a dip made from chickpeas and tahini (plus garlic,…
Sleeping In? You Could Be Sabotaging Your Weight Loss Goals
I’ve got some news for you. If you’ve changed your eating habits, started to workout each week, given up your daily glass of wine,…
One-Pot Chicken With White Beans and Rosemary (Thrifty Thursday)
You probably wouldn’t know this from reading my blog, but my favorite type of bean is the white bean (ie: cannellini beans). I’d add…