The Dean Ornish Program; Does It Really Work?
The other day I was getting ready to leave work and I noticed a guy looking at the pamphlets and…
Tempeh Bacon "BLT"
Tempeh is made by culturing soybeans and then binding them into a “cake”. I love tempeh because…
Breakfast Parfait To Keep My Fire Burning!
As a child I never went a day without breakfast, which is why as an adult the idea of skipping…
Panko + Wasabi + Orange Roughy = Delicious?
I usually buy fresh fish, but lately I’ve been buying more frozen varieties. I know, I know, fresh…
Roasted Carrots and…Celery?
Do you ever have food that you don’t really know what to do with? I bought 2 large stalks of…
Fresh Pumpkin Turkey Chili
Now that I have discovered the amazingness of GARLIC OIL, I have attempted to make some of my…
Spaghetti Squash Casserole (Gluten Free)
My friend Dasi recently informed me that she is on a gluten free diet and that she would like to see…
Wedding Recap, Wedding Tips Needed, and The X Factor
Nick and I just got back from my cousin’s wedding. We always have such a good time when we get to…

