Don’t Pay For Peanut Butter, Make and Flavor Your Own!
Have you noticed that peanut butter prices have soared? And apparently they are going to start…
Butternut Squash Pizza (Gluten Free)
One of our favorite pizza toppings is the humble banana pepper. They are packed full of tart and…
Quick and Easy Lunch Ideas (Part Two)
I hope you enjoyed part one of my “Quick and Easy Lunch Ideas” posts, which focused on what to…
Quick and Easy Lunch Ideas (PART ONE!)
Several weeks ago my cousin Cheryl asked me for some ideas on easy, portable, high protein/low…
Butternut Squash Fries and News on Antioxidant Supplements
Are you sick of butternut squash yet? I hope not because I still have about 5 left from our garden!
Braising With Wine, and Being a Food Detective
Can you believe I had never braised meat prior to about three weeks ago? I was looking through my…
Do Non-Nutritive Sweeteners Aid In Weight Loss?
You know that long running joke about people who go to a restaurant and order a giant burger and…
Butternut Squash Mac and Cheese
When I was young the only mac and cheese I would eat was Velveeta Shells and Cheese. I hated Kraft…