Wait, I Have Diabetes?!
Gestational Diabetes was the last thing on my mind when I got pregnant in June. According to the Mayo Clinic, I am not supposed to get…
Gina, The Candid RD
Gina is a registered dietitian who started The Candid RD in 2009 to share simple, honest nutrition without deprivation. Posts show their first publish date; see our Editorial policy for how articles are prepared and reviewed.
Cheesy Chicken Fajitas
Cheesy Chicken Fajitas Author: Adapted from Cooking Light Magazine Serves: 4 (2 tacos each) Ingredients 2 teaspoons olive oil 1 cup sliced red onion ** 1…
Low FODMAP Snack and Breakfast Ideas
Need some low FODMAP snack and breakfast ideas? Here you go! Snack Attack Clementines or an orange with gluten free crackers (plain or sea…
Butternut Squash Lasagna
Who needs pumpkin when you have butternut squash?! Ok, I do, but seriously, sometimes I think butternut squash is left in the dust during…
Slow Cooker Pork Chops with Mushroom and Carrot
The slow cooker is my best kitchen friend in the colder months. I probably use it once a week, at least. Sometimes I follow…
Seared Scallops with Bacon and Oranges
There is nothing I like more than scallops. Of course, when you add bacon to those scallops, well, then I suppose you could say…
Mmmm, pickles!
Pickles, cream cheese, toast and beans. It’s what I crave these days. Not too different from my cravings when I was pregnant with Paige.…
How Not To Get Too Few Vegetables and Fruits
In case you didn’t know, the recommended amount of fruits and vegetables per day for the average American is 5-9 servings (~1/2 cup per…