White Cod Ceviche with Red Quinoa
Until this weekend, I had never made ceviche. I have been missing out. This was easy, light and delicious. Enjoy! 5.0 from 1 review…
Gina, The Candid RD
Gina is a registered dietitian who started The Candid RD in 2009 to share simple, honest nutrition without deprivation. Posts show their first publish date; see our Editorial policy for how articles are prepared and reviewed.
Early Intervention; Prevent Picky Eating with Help from The Candid RD!
Have you always been jealous of those moms and dads whose kids seem to eat everything that is offered to them? As a mother of…
Honey-Orange Chicken Drumsticks
It could be ninety degrees outside and I’d still get out my slow cooker for dinner meals. It’s just so easy. And, something I’ve…
Toddler Happenings; Food and the Like
Hello there! It’s been quite some time since I posted on this blog. My last post was back in December, wowza! Back then I wrote…
Feeding Your Young Toddler (without going nuts!)
I’m a Registered Dietitian, and I spend days educating people on how to eat healthy (or “healthier”). Yet, when I think about the last…
Brussel Sprout and Parmesan Frittata
I think I mentioned, quite a few times, that our family eats a lot of eggs. They are just so easy. Add some vegetables to…
Pretzel Crusted Chicken Breast Tenders
Mmmm, chicken! I love it. If you prefer tofu, that’s fine, but please head on over to Eating Well and check out their tofu tenders…
Do These Five Things and You WILL Lose Weight
Yes, I purposefully made the title of this post enticing and “mumbo jumbo” sounding. I gave this post one of those titles that simply…