Butternut Squash Muffins (Whole Grain and Gluten Free)
Believe it or not, last year we grew close to 50 butternut squash in our garden (ok, Nick grew them…
Confused Day Tuesday: Is Olive Oil Healthy?
Recently I read this article from the Washington Post, which described how certain olive oils really…
Gluten Free Fig, Apple and Sage Stuffing (Meatless Monday)
Ok, yes, this is a blog post repeat from last year. But I thought it was so tasty that I should…
How Do Dodge Those Family "Health Sabotagers" This Holiday Season
Next Thursday is the big day. It’s the day Americans everywhere will gather around a large…
Slow-Cooker Texas Chili (With beans!)
Ever since we were given a slow-cooker for a wedding present, I’ve been using it to make just…
Confused Day Tuesday: Foods with "Fiber"
Are you a confused consumer, trying to get more fiber, but not exactly sure where to turn? I mean…
Meatless Monday: Clean Eating’s Green Bean Casserole (With a Gluten Free Option!)
Just in time for the holidays, it’s a healthier green bean casserole! This recipe was taken…
FAQ Friday: What Are Some Healthier Snacks For Someone With a Sweet Tooth?
Whenever I get asked this question I smile, because I’ve been working on creating healthier…