Gina, The Candid RD

Gina is a registered dietitian who started The Candid RD in 2009 to share simple, honest nutrition without deprivation. Posts show their first publish date; see our Editorial policy for how articles are prepared and reviewed.

Find your kratom Sweet Spot

Kratom is a great source of alkaloids, including 7-hydroxy mitragynine, mitraphylline, and mitragynine. These alkaloids stimulate opioid receptors in the brain, providing a comfortable,…