Health & Food

Top Foods that May Lead to Cancer

Since there is so much noise surrounding the possible causes of cancer, it can often become difficult for people to determine exactly what the true dangers may be. The good news is that where food is concerned, there aren’t that many linked to cancer. While obesity does raise the risk of different types of cancer, food in general is not as deadly as they say. However, there are some foods that have a higher risk of causing cancer. If you are eating or drinking them in moderation, it is not that big of a problem, but a lifetime of consuming them in high amounts or on a daily basis could become a threat.

In order to stay healthy, it is not a bad idea to limit these foods in your diet. After all, cancer is a deadly disease and even though treatments are available, it can prove to be very costly. Not everyone has the finances or resources to undergo cancer treatments and some people may have to sell their car or even their house just to raise enough money for it. Often there are people looking for someone who buys broken down cars or even cars in fine condition, so they can deal with such medical emergencies. If you don’t want to deal with these consequences, it is best to limit the consumption of the following foods:

Sure, popping a bag of popcorn in the microwave when you need a tasty and quick snack is extremely easy, but you are increasing the risk of testicular, liver and pancreatic cancer when you do so. The microwave popcorn bag is lined with carcinogenic chemicals and there is also a chemical in the popcorn itself that generates the artificial flavor of butter. If you don’t want to give up this snack, it is better to opt for the old-fashioned stove top popcorn.

  • Non-organic produce

You are not the only one who thinks that all fruits and vegetables are good for you, but there are numerous dangerous pesticides that are sprayed on non-organic fruits and they can be linked to cancer. Another issue with produce farmed non-organically is the use of hormones and toxic fertilizers that are used for making the fruits and vegetables bigger. Apples, strawberries, oranges and grapes are the worst offenders. You should always wash your fruits and vegetables to be safe, but it will not get rid of all the pesticides.

  • Processed meats

Most products made with processed meats, such as bacon, lunch meats, hot dogs and sausages contain chemical preservatives that can make them appear appealing and fresh, but this can also cause cancer. According to researchers, processed meat is carcinogenic because it has a high fat content, is cooked at high temperature and also contains certain chemicals that cause cancer.

  • Soda pop

Similar to meats that are processed, soda pop has also been shown to cause cancer. Loaded with food chemicals, sugar and colorings, soda pop acidifies the body. In fact, it literally feeds the cancer cells found in the body. Common soda pop chemicals, such as caramel color, have also been specifically linked to cancer.

  • Farmed salmon

Another high-risk cancer food is farmed salmon because it lacks Vitamin D and is often contaminated with pesticides, PCBs (polychlorinated biphenyls), carcinogenic chemicals, antibiotics and flame retardants.

  • Hydrogenated oils

These oils are typically used for preserving processed foods and to keep them shelf-stable. But, these hydrogenated oils alter the flexibility and structure of cell membranes throughout the body and this can lead to a number of debilitating diseases, such as cancer. A lot of manufacturers are phasing out these hydrogenated oils and have replaced them with palm oils and other safer options.

Avoiding and cutting down these foods can cut down the risk of cancer and save people from having to undergo the stress and pain associated with it.

About author


Hi, my name is Rebecca Houston and I am a writer. I write about health, healthy food and daily meal plan for various websites.
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