Gina, The Candid RD

Gina is a registered dietitian who started The Candid RD in 2009 to share simple, honest nutrition without deprivation. Posts show their first publish date; see our Editorial policy for how articles are prepared and reviewed.

How Many Cups in a Half Gallon

There are four quarts in a gallon. This is because a gallon is made up of four quarts, or eight pints. The volume of…