Baby Led Weaning, from 6 months to (almost) 1 year!
Paige’s first sit down meal!
I’ll start by saying I’m no “baby feeding” expert, but I do…
Tofu “Egg” Salad, Simple and Baby Approved
I’ll be the first dietitian to admit I’m an egg addict. You probably know the research goes…
Simple Red Pepper Sauce (great on fish!)
I hope everyone enjoyed their Fourth of July! Nick worked most of the day but Paige and I went to…
Avocado Salad with Cilantro Vinaigrette
When I was pregnant I craved Mexican food. Seriously, anything with beans or avocado (or cheese)…
Greek Marinated Chicken Salad with Grapes and Butternut
I was in Los Angeles back in April for a wellness conference. While there I had the opportunity to…
Simple Strawberry Chia Jam
I’ve been meaning to make chia jam since…..two years ago when I first heard about it. I…
Strawberry and Lemon Cake Bars (Gluten Free)
I get giddy with excitement when my husband tries something I make, and truly loves it. He enjoys…
KIND Bars Aren’t Healthy? And, My Top Nine Snack Bar Picks
Ok, so KIND bars aren’t “healthy” per the FDA labeling laws, but in my opinion they sure do…