MyPyramid Updates, The Dirty Dozen, and a Video Blog!
I hope everyone is having a nice weekend! This morning my friend Cathy and I walked the Race for the Cure (a race that is held…
Health & Food
Loaded Potato, and a Supplement Drink Review
Happy Hump Day everyone! I hope this week is going well for you. My week has been much better than the previous weeks, that’s for…
Spinach Pesto and An Evening with Mom!
Happy weekend everyone! Tomorrow and Tuesday I will continue with my “America’s Toxic Environment” posts, and I’ll also include some of your fantastic comments,…
New Kitchen, New Creations!
Thanks for all of your kind comments about our new house! We clearly have a lot of work to do, but like most of you said,…
Soy Protein Isolate, and the Danger of Added Sugar
Happy Thursday everyone!! Only one more day until Friday, aka move-in day for Nick and I! Because we have lived in this tiny apartment for the…
Refrigerator Food Safety. Is Your Fridge SAFE??
Today I’m going to start with a few things from yesterday’s post: 1) I keep my bananas in the refrigerator because it slows down the…
“Product Contains Probiotics”, Really?
Thanks to everyone who read yesterday’s post, and re-tweeted the message! I truly think our government is a lost cause when it comes to doing…
Sugar By Any Other Name…..
Have you ever wondered why your plain yogurt contains 10 grams of sugar? Or whether the “fruit juice concentrate” in your power bar is…