Halibut + Tahini + Panko = ????
DELICIOUS!
That is…. with a few additional ingredients.
The American Heart…
Joy Bauer’s Turkey Chili (made lower FODMAPs and Gluten-Free)
I was privileged to meet Joy Bauer in January, and since then I’ve been perusing her website and…
Maple-Glazed Salmon (Simple and Delicious!)
Is it just me, or does the picture above look like chicken? I swear it’s salmon. I took this…
Flavorful Cod Skewers, Served with Wholesome Wheat Berries
I know what you’re thinking…..RANDOM! I mean, fish on a skewer?! Yes, random, but also very…
Spicy Jicama Sticks; The Perfect Mindless Munchie Snack
Have you ever tried jicama? I had heard of it, but never tried it until a client told me that it…
My Weight Journey; From Losing Weight, To Gaining Weight, To Maintaining It
**** WARNING: This post may not be appropriate for anyone with an eating disorder, or anyone who is…
The Dr. Oz Effect
I don’t often watch the Dr. Oz show, but every day I find out exactly what his topics were on his…
White Beans, Chicken Sausage, and Kale (A Simple Meal For Multiple Situations)
I found the perfect recipe that’s perfect for multiple situations (and I know this because each of…

