Tips for Weight Management; Volumetrics and My Food Label Guide "Phone App"
That’s a lot of broccoli.
But, even with the tiny bit of oil that was used to cook the broccoli…
Brussel Sprouts and Bacon. A Match Made in Heaven.
Dijon and Bacon Brussel Sprouts
Ingredients~15-20 fresh brussel sprouts, cut in half **
2…
I Got the Moves Like Alton (Scrambled Eggs, Alton Brown Style)
Nick and I have scrambled eggs for dinner about once or twice a week. It’s really one of our…
Clean Eating’s Maple-Dijon Cod
My best friend Cathy got me a subscription to Clean Eating Magazine a couple years ago, and…
Mushroom-Spinach Eggs Benedict
I signed up for a subscription to Fitness Magazine (free for joining the health challenge at…
How I Meal Plan, and A Must-Read Book for Foodies!
The average U.S. family of four spends from $500 to $2,000 a year on food they never eat, according…
Our Tiny, Enclosed Kitchen
My fiance, Nick, and I moved into our tiny first (and possibly last??) house two years ago, May…
On Sale Now! Your Personal Food Label Guide "iPhone App"
Today I would like to introduce you to a project I have been working on for over a year…

