Lentil Hummus and Hummus Deviled Eggs (Easter Prep!)
Have you ever noticed just how popular hummus is? At one time it was just a dip made from…
Sleeping In? You Could Be Sabotaging Your Weight Loss Goals
I’ve got some news for you. If you’ve changed your eating habits, started to workout each…
Pregnant? Get Motivated to Drop the Junk and Try These Granola Bites
Did you read the latest news about eating junk food during pregnancy? It made me think that…
Tempeh Tacos with Lime Aioli (Meatless Monday!)
I’ve only been eating tempeh for a few years now. I think the first time I had it was when I was…
What Can I Eat When I’m Sick and Following a Low FODMAPs Diet?!
A little over a month ago, I got sick. I woke up at 3 am and felt like I had food poisoning. I…
Workout Your Body Without Working Out Your Wallet
I normally discuss a “thrifty” meal idea on Thursdays, but today I want to discuss some thrifty…
An Ode to Cauliflower
Cauliflower is the new “in food”. Have you noticed? I really couldn’t be happier about this…
Magic Salmon in Foil Packets (Mess-Free and Delicious!)
Happy “Motivational Monday”! Today my goal is to help you let go of your fears of preparing…