White Cod Ceviche with Red Quinoa
Until this weekend, I had never made ceviche. I have been missing out. This was easy, light and…
Early Intervention; Prevent Picky Eating with Help from The Candid RD!
Have you always been jealous of those moms and dads whose kids seem to eat everything that is…
Toddler Happenings; Food and the Like
Hello there! It’s been quite some time since I posted on this blog. My last post was back in…
Feeding Your Young Toddler (without going nuts!)
I’m a Registered Dietitian, and I spend days educating people on how to eat healthy (or…
Do These Five Things and You WILL Lose Weight
Yes, I purposefully made the title of this post enticing and “mumbo jumbo” sounding. I…
Orange and Rosemary Cod Pockets for the Grill
I recently told Nick I wasn’t going to buy fish oil anymore. He was perplexed; “Why…
Sausage and Quinoa Stuffed Zucchini
Today’s recipe can be made three ways; sweet, spicy/sweet or spicy/spicy! I, as a lover of…
The Life of a Full Time Breast Pumper
It all started August 17th, 2015. I gave birth, for the first time, to a beautiful baby girl, Paige…