Popped Amaranth and Toasted Wheat Berry Breakfast Sundae
I wear a walkie talkie (of sorts) at work, making it easier to communicate with team members and customers who have questions about products.…
Gina, The Candid RD
Gina is a registered dietitian who started The Candid RD in 2009 to share simple, honest nutrition without deprivation. Posts show their first publish date; see our Editorial policy for how articles are prepared and reviewed.
FAQ Friday: “Gina, What Do YOU Eat Everyday?!”
I’m one of those people who pretty much eats the same thing every single day, and I really like it that way (more on…
Shrimp Salad Sandwiches (Clean Eating)
Ok, you caught me, I used the refined non-whole grain buns for today’s recipe. So what?! They were leftover from Easter and my mom…
Open-Faced Cheesesteak Sandwiches on Portobello “Buns”
You’ve read the latest news about meat and eggs, I’m sure. If you’re wondering if you should give up meat and eggs, well, my answer…
Frozen Greek Yogurt Bars, with Oat and Peanut Butter Crust
If you ever sit in on a personal consultation with me, you’ll know my secret to helping people lose weight is always Greek Yogurt.…
Since I’ve Been “Gone”; Salmon Burgers, Poached Eggs, Food Cravings, Cuban Chicken, Baked Cod, and a Clean Eating Feast
Now that my feed finally works (what the heck?!) I thought I’d catch you up on what you might have missed since April 8th (yeah, that’s…
Coming Up Soon!
Typical blog issue…..I recently realized that my blog’s feed is no longer working appropriately. I wrote this post intending to take a little break…
Clean Eating’s Spring Romaine Boats, With Chicken and Quinoa
Sometimes all I want to eat for dinner is a big ol’ bowl of vegetables. Have you ever had those nights? Maybe I’m crazy,…