Foodie Tips On Dodging Holiday Weight Gain
Is this what your plate looks like during the holidays?
Ok, so maybe it’s not packed full of…
Overnight Oats and a Holiday Challenge!
My first experience with overnight oats was a disaster.
I typically like my oats hot, but on this…
The Inside Scoop On Nutri-Grain Superfruit Fusion Bars
Michael Pollan explained in his book, The Omnivore’s Dilemma, that “The more anxious we are…
Better Than Peanut Butter?!
Apparently November is National Peanut Butter Month. A few of you have mentioned this to me and I…
The Elimination Diet, Again?!
I can’t tell whether it’s PMS or the fact that I have added foods back into my diet after…
Butternut and Acorn Squash Soup and a Sweet Wine Reduction
The elimination diet is over. Officially. I still have not added everything back into my diet, but…
Elimination Diet; End of Day Four
Only three more days! And guess what? My cravings have pretty much disappeared. Sometimes it just…
Elimination Diet; Day One
Today is Day One of my 1-2 week long elimination diet! I plan on posting updates a few times…