The Elimination Diet Experiment
I was recently approached by a doctor from Ohio State University who works with individuals who have…
Gluten-Free For Better Health and Weight Loss?
Think you should start a gluten-free diet to help you lose weight? Think again! Recently the…
Acorn Squash "Boats"
Several weeks ago Katie posted these beautiful zucchini boats, which inspired me to do some…
Have You Seen These Label Claims?
Today’s Dietitian has really been making me happy lately. They recently posted a fabulous…
The Omnivore’s Dilemma
On Friday I posted a review of the book The United States of Arugula. Today I will be discussing…
The United States of Arugula
In the past couple of months I have read two outstanding books, which both discussed food, but in…
From Supersize to Superfoods
To super STUD!Yep, that’s my man. This guy was eating burgers and fries for dinner, and using…
Do You Have IBS? FODMAPs May Be the Culprit
If you’ve been following my blog for a while, you know I’m on a diet. It’s not a weight loss…