Beer; Could It Be Better For You Than Wine?!
By now I think most of you know that I love beer. I’m one of those women who orders beer over…
The Magic Apron
Thank you so much for all of the amazing comments you left on my blog last week. I wrote about two…
I’m Skinny. I Can Eat Whatever I Want
**Warning, this post discusses a very sensitive topic. Those who have issues with food or body…
"I Just Started Dieting"
My next two posts will focus on two issues that have really been bothering me lately. Rather than…
A Healthier Frozen Meal!
Many of the clients I meet with for private counseling tell me they rely a lot on frozen meals for…
Eat Right With Color! And, "Complete Bar" Winners
Can you believe it’s MARCH?! Am I the only one who feels like the years go by faster every year? I…
Daily Value for Omega-3?
Have you ever seen something on a label that made you want to e-mail the company and ask “where…
A Candid Look At My Diet
Many of you commented on my last post about how you eat more fruits and/or veggies than the…