Gina, The Candid RD

Gina is a registered dietitian who started The Candid RD in 2009 to share simple, honest nutrition without deprivation. Posts show their first publish date; see our Editorial policy for how articles are prepared and reviewed.

Broccomole (low FODMAPs Friday!)

I once wrote a blog post about how much I miss cauliflower. You see, I can’t eat cauliflower because of its FODMAPs content.  Now in all reality you shouldn’t feel…