Two Simple Homemade Dressings (Cucumber Yogurt and Creamy Parmesan)
It’s truly been wonderful having a back yard filled with some of my favorite herbs; basil, mint, rosemary, and dill. I just walk outside,…
Gina, The Candid RD
Gina is a registered dietitian who started The Candid RD in 2009 to share simple, honest nutrition without deprivation. Posts show their first publish date; see our Editorial policy for how articles are prepared and reviewed.
Mint Chocolate Chip Smoothie
As you know, we grew mint this year. In fact, had I not asked everyone on Facebook and Twitter whether or not we should…
Gluten Free Spinach, Blueberry Brownies (Tricky Tuesday!)
You too can be as strong as Popeye, without eating spinach in its typical form. Oh yes, it’s true. Although, of course, I want you to eat…
Clean Eating’s No-Bake Zucchini Lasagna (Gluten Free and Vegan)
When I first saw this recipe for zucchini lasagna in the March 2013 issue of Clean Eating Magazine, I thought it was….well…. cooked. After all, why…
Leftover Potato Filling? Make Chocolate Truffles (Thrifty Thursday)
I posted a Baked Egg’n Potato recipe on Monday, and left you wondering what the heck to do with all that leftover potato stuffing. I’m…
Chocolate Chia Pudding and Raspberry Breakfast Parfait
Today’s post is a teaser for Friday’s “FAQ Friday” post. I’ll be discussing why it’s important to get more protein in your breakfast, and…
Clean Eating’s Egg ‘n’ Baked Potatoes (Almost Meatless Monday)
I’m cheating today, “Meatless Monday”, I used bacon. But hey, if you want to go meatless, omit the bacon (although I’ll tell you what,…
Friday Food Rules
I’ve written posts in the past about pretty controversial topics, and have never failed to receive those dreaded comments from readers who just don’t…