To Weigh or to Measure? (FAQ Friday)
As I’ve mentioned, briefly, I am no longer a supermarket dietitian. Actually my job has been completely transformed over the past month, and gone…
Gina, The Candid RD
Gina is a registered dietitian who started The Candid RD in 2009 to share simple, honest nutrition without deprivation. Posts show their first publish date; see our Editorial policy for how articles are prepared and reviewed.
Carrot Cake Protein Pancakes
I haven’t had real pancakes in a long time. Actually Nick recently reminded me that it has literally been months (maybe even a full…
Lemon Custard with Fresh Berries (on the lighter side!)
I’ve never been a big fan of custard. Why? I just don’t care for desserts that don’t involve chocolate or some type of starchy…
Peanut Butter Green Monster Smoothie
I know what you’re thinking; “Peanut butter in my green monster smoothie? Gross”. Right? That’s what you’re thinking, I know it, I can read…
Buckeye Protein Pancakes (Go Bucks!)
If you’ve been reading my blog for a while, you know I have an obsession with wedding cake. Seriously, I know a good cake…
Blueberry and Strawberry Crisp (before the summer ends!)
I’m one of those people who actually prefers frozen blueberries and strawberries over fresh. That is, unless it’s the peak of summer and berry…
Summer Tomato, Basil and Farro Soup
Mmm, farro! Have you tried it yet? It’s a hearty whole grain with sort of a nutty flavor and al dente texture. I experimented…
Zucchini Polenta Pie (Meatless Monday)
Surprise! Another zucchini recipe. You’re not sick of zucchini yet, right? Good, because I’ve got more where this comes from. But don’t worry, soon…