Training Your Brain To Eat Less
Several weeks ago I saw the following article online; Can You Train Your Brain to Eat Less??. This…
Butternut Squash Ice cream and This Week’s News
Here are some health and nutrition highlights from this week;
Really? The Claim: Drinking Green Tea…
The Fruits of Our Labor; Day One of Butternut Squash Fest!
First let’s take a look at some nutrition and health news from the week.
Questions About Soy
(This…
Current Food Obsession: Zucchini
This summer I’ve been hooked on the humble zucchini squash. All of the farmer’s markets and…
Bike Crash, Garden, and Nutrition News
Here are some of the highlights from this week in the nutrition and health world;
The Scary Trend of…
Starting A New Chapter
Like all great relationships, mine and Nick’s has had its ups and downs. We started dating five…
Wheat Berries, A New Favorite Whole Grain!
On my low FODMAPs diet, I am not really supposed to eat wheat, but I’ve found that I can handle…
This Week’s Nutrition and Health News
Here are a few of my favorite nutrition and health articles from the week;Lancet Paper Blasts…